Carers Fatigue & Stress
Caring for a loved one can be incredibly rewarding, but it also comes with its own set of challenges. Carers often experience high levels of stress, fatigue, and emotional strain. Balancing the demands of caregiving with personal needs can be overwhelming and lead to burnout.
Useful
insights
You're not alone
Around 3 million Australians provide informal care, highlighting the widespread reliance of carers​ (Australian Bureau of Statistics 2024)​
The Impact
1 in 5
Carers are more than twice as likely to experience poor health when compared to non-carers of similar age​ (Carers Australia).
1 in 2
Seeking Help
Around 35% of carers feel lonely often or always, underscoring the need to seek out support and connection
(Carers Australia)
"Nurture yourself,
to nurture others"
Thrive with Well Ahead
If you’re a carer feeling exhausted and stretched thin, it’s crucial to acknowledge your hard work and the emotional toll it takes. Many carers struggle with similar feelings, and it’s okay to seek support for yourself - nurturing yourself is also nurturing others.
Understanding
Balance & Support
Useful Toolkits